Gentle Chair Yoga – Session 2

When:
April 23, 2019 @ 11:00 am – 12:00 pm
2019-04-23T11:00:00-04:00
2019-04-23T12:00:00-04:00
Where:
Thayer Center
9550 Sperry Rd
Kirtland, OH 44094
USA
Cost:
$45 per session, member; $65 per session, nonmember

Tuesdays, April 23 – May 28

Learn traditional yoga poses with the support of a chair. Breathing and relaxation techniques, flexibility, strength and balance will be taught. Great for seniors. Wear loose clothing.