September 8, 2019 @ 10:00 am – 11:00 am
The Holden Arboretum
9550 Sperry Road
Session I (6-weeks): $50 per session, per member, $ 70 per session, per nonmember
TaijiFit combines the best elements of fitness, meditation and the ancient martial art of Taiji
(Tai Chi). Learn the secret of balancing yin and yang – strength with beauty, power with peace and endurance with flow. There is no routine to memorize or get right.
A second session of Taiji with the Trees will start on Sunday, Oct. 27 and run until Nov. 24.