Calendar

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Gentle Chair Yoga Session II 11:00 am
Gentle Chair Yoga Session II @ The Holden Arboretum
Jul 16 @ 11:00 am – 12:00 pm
Session runs through Aug. 20. Learn traditional yoga poses with the support of a chair. Breathing and relaxation techniques, flexibility, strength and balance will be taught. Great for seniors. Wear loose clothing.
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